Health Education

Dove Confident MeConfident Me Program  Workshops on Body Image 

Greater Good MagazineFour Things to do Everyday for your Mental Health

Fit and FunHealth Habits Checklist

Generation Genius Human Body Systems for Kids (Additional instruction videos available for a fee)

My School in Motion – Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition. Video 1 ☹ 35 minutes)  Video 2 : (18 minutes}

The Optimal PlateThe Optimal Plate is a free ebook from Guy Waltman, wholistic health expert; learn lessons of nutrition never taught in school.

Stanford MedicineTobacco Prevention Toolkit –  Modules for nicotine and tobacco education